MY SAMPLE OBSERVATION
SEPTEMBER 21 – OCTOBER 20
Contentment Becomes Equanimity
OPPOSITE: Dissatisfaction
By Jean W. Yeager
IN NATURE:
I stand beneath grey mist and indigo clouds. Dark piles billow
high with white outlines and reverse light/depth appearances. The cool sets in
and the windows are all put down. Almost as if the projects outdoors are fading
before your eyes. Raspberries hang on and get deep red while their cousins who
will never ripen hang out and hope for sunshine or warmth.
The earth and sun stand with widespread
arms on the Equinox. An eclipse marks the day. The trough is being built into
which all of life in the northern hemisphere will slide. The circadian rhythms
slow. The lack of sunlight causes the cold and flu season. Viruses love it and
grow rapidly.
IN THE HUMAN BEING: Go for The Long Form
I want the gray tumbling above to fill my
heart with slowness. To ease the natural tendency for speed and fire and help
me learn to focus, to turn inward. As I am growing more used to the coming autumn,
more accepting and ready, I can sense contentment beginning to form in me and
balance my sympathy and antipathy for winter with equanimity. Grey skies help
me center. Sit down. Slow down. Where more layers. Drink hot cider. Read bigger
books. Go for that Long Form.
OPPOSITE: Dissatisfaction
As the days grow shorter after the Autumnal Equinox it is
easy to grow dissatisfied with the lack of sunlight, the warmth of summer, the
growth of spring. It is a challenge to love the dark, the cold, the gloom.
Especially, if you are young and not in the Autumn of your life.
© Copyright 2014,
Jean W. Yeager
All Rights
Reserved
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